Happy Friday!
I told you a few weeks ago I was doing the Spartacus Workout. A body-weight infused, 40 seconds on...20 seconds off punishment from the pits of Hades.
I love it...
Why?
Progress! New Levels of Success.
Yes, I could keep running 30-40 miles a week or ride the stationary bike for an hour. A good workout, but it has become "easy" I need a "summertime in Cabos" body...ripped...49 and fine!
Sometimes success can lull us to sleep and make us think we have "arrived" and that we are through growing and stretching...
Until something shakes us.
Like LeRoy in 1975. The political environment in Guyana had become challenging, and though he was enjoying a very high level of professional success, he knew he could not remain and do the things he had envisioned for his family.
He did the scariest thing he has ever done...he packed up the family to leave the country of his birth, Guyana.
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